Since the #COVID19 #Pandemic began, life has certainly changed. One major adjustment for our patients is the daily use of #masks when leaving their homes. Masks are necessary to keep each other healthy and mitigate risk during COVID-19, but individuals with pre-existing balance issues need to be aware of how they may further impact their #stability. When individuals struggle with #balance, especially due to #VestibularDisorders, they rely heavily on their vision to help them navigate their environment. Having a mask on can impede peripheral vision and our ability to quickly scan the area around our feet. If you or a loved one has a history of falls, make sure they are taking the appropriate measures to increase their safety including using an assistive device, avoiding trip hazards, and consider scheduling them for a #Balance tune-up with one of our vestibular specialists at #WWSPT!
Another issue we have discovered is that many of our senior citizens with varying degrees of hearing loss watch the mouths of those they speak with. You may find yourself or a family member asking “What?” a lot more often. If you have hearing aids, make sure you are wearing them especially when leaving the home since you can no longer read lips. Having diminished hearing does decrease our balance and can predispose one to falls. If you have a family member that has hearing loss, make sure you are speaking loudly and make eye contact with them when you speak so they know you are talking. Also, make sure that the other senses can be optimally used, i.e. no walking in the dark or dim lighting, use your assistive device, tidy up around your environment to avoid tripping, and have that balance issue assessed at our practice.
Be proactive about your #health and #safety and we welcome you at our practice for a thorough #BalanceandGaitAssessment! You’d much rather treat a balance dysfunction before it turns into a fall or a more serious consequence of falling. Contact us to schedule an appointment.
Dr. Jenna Mclane
WWS Physical Therapy & Vestibular Rehabilitation