Countdown to BALANCE AWARENESS Week … Imagine Living your Life without BALANCE …
WWS Physical Therapy and Vestibular Rehabilitation, Doylestown, PA., in conjunction with The Vestibular Disorder Association’s (VeDA) will hold Balance Awareness week, September 19 -25, 2021. This challenge is meant to help and encourage those living with vestibular disorders to take the step forward to recovery. As part of this challenge, your favorite vestibular specialists at WWSPT invite you to set your own personal balance goal and create a plan of action to achieve it!
Your personal goal can be anything — from adding 5 minutes of exercise to your day, or resuming those Vestibular Ocular exercises (VOR), (the simple exercise which can allow the eye, inner ear, and brain to recalibrate after damage to the inner ear) that you haven’t been as consistent with lately, or beginning to take walks outside of your home, or finally, even just picking up the phone to call the WWSPT clinic to be evaluated.
If you feel stuck in your recovery or just want to gain a little more confidence in your everyday Balance, then please call us! Also, feel free to share your own personal vestibular goal and how you are working to achieve it on our Facebook page.
Remember, you’ve got this, and we are here to help!
Dr. Jenna McLane, PT, DPT,
WWSPT, Doylestown, PA.